62. Falling asleep when your head hits the pillow

I have trouble with my sleep most nights going to sleep around 2/3 in the morning (I've googled and it could be Delayed sleep-phase syndrome (DSPS) or that might be me just being a hypochondriac). As my schedual will not allow me to wake any later than 8:20 this causes me to feel sleep deprived alot of the time. Even when exausted I can be tossing and turning for hours on end this is why I love it when I lie down and the next thing I know I am awaking from an odd dream about meeting Rachel Stevens from S Club 7 and being invited round for tea (thats another story though). This occured the other day I wasn't even intending to go to sleep I had half changed into my PJ's and thought I would lie down for a moment and there you have it. I woke up briefly around 6ish noting my light had been turned off and felt quite refreshed for the rest of the day. It really cheered me up.